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20 Oct 2015
Ever wondered what it takes to have a young clear skin even at a mature age? What might it feel like to possess a smooth, beautiful skin when your main peers are saddled which has a wrinkled, scruffy skin? Yes, this totally possible and it not really challenging to do. How? Let's learn. clear skin easy

One basic pre-condition for having a young clear skin, is that you need to have a healthy body. The skin is a reflection of our health. If we are not healthy from the inside, our exterior - that is certainly our skin, cannot be beautiful.

So, first of all, you need to ensure you possess a balanced diet containing a good amount of fruits and vegetables. Including for example like spinach, broccoli, and asparagus will provide your body with...